Skip to content | Skip to institutional links
 
  • Food and Farming
  • Labels and Packaging
  • Food Safety
  • Health and Nutrition
  • Food for Thought

Food Safety Today

Consumers Today

Once the food is in your hands, it is up to you to make sure that it remains safe to eat.
Your responsibility begins when you buy the food, and ends when all the leftovers
are gone. Buy foods that are fresh and have not passed their best-before dates.
Wash your hands and food-preparation surfaces often, keep foods safely stored
and separated, and cook and chill the food properly.

Follow Four Rules

Clean, Separate, Cook, and Chill

If you follow these four food-handling steps, you will reduce the risk of getting a food-borne illness caused by microbes.

Illustration: Clean1. Clean

Wash hands often, for at least 20 seconds, with soap and water.
Use a mild bleach and water solution to sanitize countertops, cutting boards, and utensils.



Illustration: Cook3. Cook

Keep hot foods hot: at or above 60°C (140°F).
Use a digital food thermometer to test internal temperatures.
Refer to a cooking temperature chart.





 

 

Illustration: Separate2. Separate

Use separate cutting boards: one for raw meats, poultry and seafood, and another for ready-to-eat and cooked foods. Keep foods
covered to avoid cross-contamination.


Illustration: Chill4. Chill

Refrigerate foods within two hours of cooking.
Use a refrigerator thermometer.
Keep cold food cold: at or below 4°C (39°F).


Courtesy of the Canada Food Inspection Agency

Consumer cartoon: Franz